KNOW YOUR NUMBERS: Understanding Hypertension Before It Becomes a Crisis
High blood pressure can remain unnoticed until it becomes a serious health crisis. Knowing your blood-pressure numbers and understanding your risks could make an important difference. Join the Voice1Africa Health and Nutrition Team for an informative and practical conversation
EVENTS
8/8/20261 min read
🩺 DO YOU KNOW YOUR NUMBERS?
High blood pressure can remain unnoticed until it becomes a serious health crisis. Knowing your blood-pressure numbers and understanding your risks could make an important difference.
Join the Voice1Africa Health and Nutrition Team for an informative and practical conversation:
KNOW YOUR NUMBERS
Understanding Hypertension Before It Becomes a Crisis
Our panel will explore:
✅ What hypertension is and the different types
✅ How high blood pressure develops
✅ Symptoms and warning signs
✅ The role of genetics and family history
✅ Lifestyle habits that can increase or reduce risk
✅ Preventing hypertension from an early age
✅ Managing hypertension through lifestyle changes and medication
✅ Practical steps individuals and families can begin taking now
📅 Saturday, 15 August 2026
🕕 6:00 PM GMT/Ghana
🕖 7:00 PM WAT/Nigeria and BST/UK
🕗 8:00 PM SAST/South Africa
🕘 9:00 PM EAT
📍 Online via Zoom
This conversation is for everyone—whether you are living with hypertension, caring for someone who is, concerned about your family history, or simply seeking to protect your long-term health.
🎟️ Register in advance:
https://us06web.zoom.us/meeting/register/-kVtNyC0T_SIf5kLzE_IdA
After registering, you will receive a confirmation email containing the information needed to join the meeting.
Come with your questions, invite your family and friends, and take an important step towards understanding and protecting your health.
Know your numbers. Understand your risks. Take control before a crisis.
#Voice1Africa #KnowYourNumbers #HypertensionAwareness #HighBloodPressure #HealthAndNutrition #PreventiveHealth #HealthyAfrica #AfricanHealth